Blog Posts

From Therapist to Tutor: A New Way to Empower Young Minds Bridging the Gap Between Therapy and Education to Empower Children for a Brighter Future. When I made the decision to move into tutoring, it wasn’t a complete switch. In fact, I haven’t stopped being a therapist, and I don’t think I ever will. What […]

Teaching and Tutoring – The Difference As a tutor, I get asked a lot about the difference between teaching and tutoring. While there is certainly a huge overlap in the skills required for both, there are also important differences. Understanding these distinctions can help parents and adult learners choose the right option for their needs.

Hiya, so today, I want to talk about mindfulness—not just as a meditation practice, but as something you can weave into your daily life. Mindfulness is often misunderstood as just sitting quietly, but it’s much more than that. Let’s explore how you can bring mindfulness into your everyday routine and why it matters. What Mindfulness

Hiya! So today, we’re tackling meditation—a practice that’s often misunderstood and misrepresented. If you’ve ever thought meditation is just about sitting still and emptying your mind, think again. I’m going to cut through the myths and get to the heart of what meditation really is and how it can transform your life. What Meditation Isn’t

Hiya! Do you ever feel like you’re stuck in a rut, overwhelmed by stress, or just can’t seem to find clarity? Well, today we’re going to delve into a powerful, yet often overlooked, tool that can transform your life: breathwork. This isn’t just about taking a few deep breaths; it’s about harnessing the power of

Hiya! Today I want to talk about those first few seconds after you wake up. You know, when you’re not quite fully awake, but not asleep either. That’s your brain in alpha mode, and it’s the best time to plan a happy day ahead. Here’s why and how to make the most of it. What’s

Hiya! Today, we’ll dive into something that bugs me about the coaching scene. Ever noticed how some coaches talk about their transformation stories, but when you dig a little deeper, it turns out they didn’t actually use their own methods to get through their tough times? Instead, they offer advice based on hindsight, not lived